11 March 2010, 6:12 am
Daylight Savings Time can be hazardous for your health. On average, people go to work or school on the first Monday of Daylight Savings after sleeping 40 fewer minutes than normal. And recent studies have found there's a higher risk of heart attacks, traffic accidents and workplace injuries on the f... Read More »
11 March 2010, 5:28 am
Many Americans will lose an hour of sleep on March 14, the first day of daylight-saving time, when clocks are set ahead one hour at 2 a.m. local standard time-making it harder to wake up, causing difficulty in staying alert and increasing the chance of sleepy-driving car crashes. Ronald D. Chervin, ... Read More »
11 March 2010, 2:36 am
Are you getting enough ZZZs?... Read More »
11 March 2010, 2:01 am
During a sleep study Tuesday at the Sleep Center at Doctors Community Hospital, clinical coordinator Celeste Williams (top), 54, of Laurel demonstrates placing electrodes on Annie Boyd, 28, of Baltimore, who is the patient service coordinator at the Lanham center.... Read More »
10 March 2010, 10:13 pm
Many Americans will lose an hour of sleep on March 14, the first day of daylight-saving time, when clocks are set ahead one hour at 2 a.m. local standard time—making it harder to wake up, causing difficulty in staying alert and increasing the chance of sleepy-driving car crashes.... Read More »
10 March 2010, 9:06 pm
By: Brianne Keller For some college students, the decision on whether or not to get out of bed is a daily struggle. Once the battle between bed and class is won, students join their fellow sleep-deprived classmates in a zombie-like shuffle across campus. ...... Read More »
10 March 2010, 6:44 pm
Daylight Saving Time can be hazardous for your health. Studies have found there's a higher risk of heart attacks, traffic accidents and workplace injuries on the first Monday of Daylight Saving.... Read More »
10 March 2010, 12:02 pm
Nationally-recognized sleep experts at U-M researching the best ways to get the right amount of rest... Read More »
10 March 2010, 9:29 am
Many Americans will lose an hour of sleep on March 14, the first day of daylight-saving time--making it harder to wake up, causing difficulty in staying alert and increasing the chance of sleepy-driving car crashes. However, this is not the only time when the amount of sleep should be of concern bec... Read More »
8 March 2010, 5:31 pm
Your racial and ethnic background can shape many aspects of your life: the type of food you eat, where you live, and your political views.... Read More »
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